Weigh In record (no journal entry) for 26 June 2018
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99.7 kg
Lost so far: 23.8 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 12.74g | Prot: 15.10g | Carbs: 17.64g.
Breakfast: Tirol Queijo Mussarela Fatiado, Ovo Frito sem Gordura, Tapioca. more...
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Losing 0.7 kg a Week
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