angelnewyork's Journal, 26 Jun 18

angelnewyork's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 June 2018

49.4 kg Lost so far: 3.6 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:

104 kcal

Fat: 5.19g | Prot: 5.77g | Carbs: 8.74g. Breakfast: Limonlu Su. Dinner: Mis Tam Yağlı Yoğurt. Snacks/Other: Şekersiz Türk Kahvesi, Şekersiz Türk Kahvesi, Su (Şişede). more...

493 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Cardio - 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.4 kg a Week

2 Supporters Support

angelnewyork's Weight History

View Complete History