laedri38's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
75.1 kg Lost so far: 3.3 kg.    Still to go: 15.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
1553 kcal Fat: 29.02g | Prot: 72.34g | Carbs: 263.07g.   Breakfast: Frischkäse, Käse, Sütaş Beyaz Peynir, Vollkornbrot. Lunch: Chinesischer Brokkoli (Gekocht), Spaghetti, California Rollen, Maki Gurke. Dinner: Joghurt, Yöremce Yeşil Mercimek. Snacks/Other: McDonald's Kakao. more...
Losing 2.8 kg a Week

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laedri38's Weight History


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