Weigh In record (no journal entry) for 27 June 2018
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80.1 kg
Lost so far: 1.1 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1401 kcal
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Fat: 54.11g | Prot: 130.88g | Carbs: 92.40g.
Breakfast: Минутка Овсяная Каша с Черникой. Lunch: Тушеные Овощи, Индейка Отварная. Dinner: Ростик'c - KFC Твистер Чизз-Бекон. Snacks/Other: Тушеные Овощи, Индейка Отварная. more...
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Losing 0.7 kg a Week
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lobanova.pilit.nogti's Weight History
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