Weigh In record (no journal entry) for 27 June 2018
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88.2 kg
Lost so far: 6.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 17.25g | Prot: 33.08g | Carbs: 42.39g.
Breakfast: Вареники с Вишней, Кофе с Молоком, Ровеньки Сыр Диетический 20%, Индолина Колбаса Краковская из Мяса Индейки, 365 Дней Хлебцы Ржаные. Lunch: Окрошка. more...
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Losing 1.4 kg a Week
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