Weigh In record (no journal entry) for 27 June 2018
|
57.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1286 kcal
|
Fat: 44.43g | Prot: 50.10g | Carbs: 173.36g.
Breakfast: Kopi (Bubuk Rasa Cappuccino, Instan, dengan Gula). Lunch: Karedok, Bihun Goreng, Kentang (Daging, tanpa Garam, Direbus), Telur Rebus. more...
|
Losing 5.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fitriapriliaaa's Weight History
|