Weigh In record (no journal entry) for 27 June 2018
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 41.22g | Prot: 66.60g | Carbs: 117.12g.
Breakfast: Joghurt, Müsli, Käse, Frischkäse Light, Vollkornbrot. Lunch: Reis Pilaw, Halbes Hähnchen. Dinner: Süßkirschen, Joghurt. Snacks/Other: Latte Macchiato. more...
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Gaining 4.2 kg a Week
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laedri38's Weight History
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