Weigh In record (no journal entry) for 27 June 2018
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93.9 kg
Lost so far: 0.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 50.27g | Prot: 89.78g | Carbs: 257.70g.
Breakfast: Kaffee mit Milch und Zucker. Dinner: Gurke (Geschält)mit Dillsauce, Almare Wildlachsfilet. Snacks/Other: Kelly's Chips, Rispentomaten, Hofer Laugenbrezel, Kaffee mit Milch und Zucker, Banane, Schärdinger Landfrischkäse Schnittlauch, Efko Delikatess Gurken, Himbeersaft. more...
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Losing 2.8 kg a Week
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Iceman-2's Weight History
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