Weigh In record (no journal entry) for 27 June 2018
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62 kg
Lost so far: 3.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 61.35g | Prot: 102.13g | Carbs: 198.59g.
Breakfast: Lidl Kürbiskernbrötchen, Plattpfirsich, Karls Erdbeertraum Marmelade, Aldi Ananas-Mandel Rolle. Lunch: Power System Protein Bar Himbeer-Biskuit, Gurke (mit Schale), Penny Markt Thunfisch in Eigenem Saft , Ei, Tomaten, Kania Fix für Salatsauce Küchenkräuter, Gut & Günstig Salatmischung Eissalat Mix. Dinner: Penny Markt Tomaten Nudeltopf , Delikat Käse Wiener. Snacks/Other: Gezuckerte oder Glasierte Donuts. more...
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Losing 0.7 kg a Week
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therese_gerber's Weight History
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