Serikkul's Journal, 27 Jun 18


View Diet Calendar, 27 June 2018:
730 kcal Fat: 31.40g | Prot: 33.50g | Carbs: 93.34g.   Breakfast: Peynes Süzme Peynir. Lunch: Mis Şeftali Nektarı, Altınkılıç Kefir. Dinner: Richland Yulaf Ezmesi. more...

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Nasıl yaptın 😊 
27 Jun 18 by member: edaozdenir
Yulaf ezmesi suya haşladım 5 dk . Birazcik tuz ve hazır.  
27 Jun 18 by member: Serikkul

     
 

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