Weigh In record (no journal entry) for 27 June 2018
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67 kg
Lost so far: 17.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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485 kcal
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Fat: 40.65g | Prot: 11.98g | Carbs: 21.55g.
Breakfast: Sal, Nespresso Café. Lunch: Tirolez Queijo Prato, Azeite de Oliva Extra-Virgem, Chuchu, Batata Baroa, Alho, Repolho Verde, Alhos-Poró, Cebolas, Brócolis, Couve-Flor. Snacks/Other: Cacau Show Chocolate Amargo 70%. more...
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Losing 1.1 kg a Week
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D'Arienzo's Weight History
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