Weigh In record (no journal entry) for 27 June 2018
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81.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 55.52g | Prot: 78.51g | Carbs: 134.06g.
Breakfast: Raejuusto (Rasvaton), Keitetty Kananmuna, Kauraleipä, Maitokahvi. Lunch: Mansikat, Kirsikkatomaatit, Мясновъ Голень Куриная, Kauraleipä, Raejuusto (Rasvaton). Dinner: Milbona Edam, Зеленая Компания Хлеб Протеиновый со Злаками, Banaanit, Rasvaton Maito. Snacks/Other: Pähkinäsekoitukset, Vesimeloni. more...
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Losing 0.1 kg a Week
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Tanja Gienko's Weight History
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