Weigh In record (no journal entry) for 28 June 2018
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58 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 13.68g | Prot: 20.48g | Carbs: 136.37g.
Breakfast: Buah Pir, Sunpride Banana. Lunch: Telur Rebus, Wortel Dimasak, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Nasi Putih. Dinner: ABC Soy Bean Drink, Buah Pir. more...
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Gaining 0.1 kg a Week
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afikanurfadilah's Weight History
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