Weigh In record (no journal entry) for 28 June 2018
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72 kg
Lost so far: 1.2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 15.75g | Prot: 27.88g | Carbs: 65.26g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Жареное Яйцо. Lunch: Курица Вареная, Кетчуп, Рис Вареный. Dinner: Рис Вареный. more...
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Gaining 0.9 kg a Week
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NoNameForU's Weight History
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