Weigh In record (no journal entry) for 28 June 2018
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61.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 11.67g | Prot: 91.31g | Carbs: 34.87g.
Breakfast: Edeka Gefrorene Erdbeeren, Exquisa Körniger Frischkäse Fitline 0,8%, Bio Magerquark . Lunch: Iglo Rahm-Gemüse Wirsing, Edeka Kap-Seehecht Filets. Dinner: Gut & Günstig Tunfisch , Spitzpaprika, Gurke (mit Schale), Eisbergsalat. more...
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Gaining 0.2 kg a Week
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MellyelCarino's Weight History
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