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Post pranzo sgarro gamepix
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80.8 kg
Lost so far: 30.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 50.06g | Prot: 207.15g | Carbs: 68.13g.
Breakfast: Myprotein Impact Whey Isolate Unflavoured, Myprotein Maltodestrina. Lunch: Carne di Tacchino, Lattuga, Olio Extra Vergine di Oliva, Heinz Ketchup. Dinner: Ketchup, Parmigiano Grattugiato, Olio Extra Vergine di Oliva, Fagiolini Bolliti, Le Naturelle Albume d'uovo. Snacks/Other: Gran Casale Parmigiano Reggiano, Mandorle, Fage Total 0%, Myprotein Impact Whey Protein. more...
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Gaining 1.8 kg a Week
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