Weigh In record (no journal entry) for 29 June 2018
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61.9 kg
Lost so far: 4.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 9.48g | Prot: 11.66g | Carbs: 24.56g.
Lunch: Telur Rebus, Indomaret Abon Sapi, Quaker Oatmeal Rasa Kari Ayam. more...
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Gaining 0.3 kg a Week
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Dian Ayu Mairoh's Weight History
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