Weigh In record (no journal entry) for 28 June 2018
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79.6 kg
Lost so far: 40.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 91.28g | Prot: 55.67g | Carbs: 18.88g.
Lunch: Sadia Bacon em Cubos, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Vinagre, Azeite de Oliva Extra-Virgem, Sadia Salaminho, Walmart Queijo Mussarela, Alface, Salsinha, Tomates, Repolho, Vinagre, Azeite de Oliva Extra-Virgem, Sadia Salaminho, Walmart Queijo Mussarela, Alface, Salsinha, Tomates, Repolho. Snacks/Other: Walmart Queijo Mussarela. more...
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Losing 16.1 kg a Week
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RaquelVicenzi's Weight History
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