Weigh In record (no journal entry) for 29 June 2018
|
50.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 11.94g | Prot: 62.58g | Carbs: 206.33g.
Breakfast: Изюм, Овсянка, Капучино. Lunch: Абрикосы, Яблоко. Dinner: Отруби Ржаные, President Творог Диетический 0,2%. Snacks/Other: Изюм, Клубника (Несладкая, Замороженная), Замороженная Клубника. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zliza2000's Weight History
|