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zapatista
Journal
29 Apr 10
zapatista's Journal, 29 Apr 10
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Weigh In record (no journal entry) for 29 April 2010
88.1 kg
Lost so far:
16.2 kg
.
Still to go:
8.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2010:
1895 kcal
Fat: 35.81g | Prot: 102.04g | Carbs: 312.24g.
Breakfast:
grapes, scone, Mango Mantra (Power).
Lunch:
Chicken Breast.
more...
2772 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 25 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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zapatista's Weight History
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