Weigh In record (no journal entry) for 29 June 2018
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60.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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459 kcal
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Fat: 21.95g | Prot: 14.41g | Carbs: 54.96g.
Breakfast: Плавленный Сыр, Хлеб Бородинский, Банан. Lunch: Кофе Эспрессо, Печенье к Чаю, Курица Вареная, Салат Овощной с Маслом. more...
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Losing 4.2 kg a Week
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ханукаева's Weight History
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