Weigh In record (no journal entry) for 29 June 2018
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83 kg
Lost so far: 2 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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97 kcal
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Fat: 4.62g | Prot: 4.61g | Carbs: 9.57g.
Breakfast: القهوة بالحليب (قهوة لاتيه), ألواح الشوكولا الداكنة. more...
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Losing 1.2 kg a Week
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ghanmhbt98's Weight History
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