I Gusti Ketut Satria Bunaga's Journal, 29 Jun 18

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Weigh In record (no journal entry) for 29 June 2018

68 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:

1198 kcal

Fat: 52.38g | Prot: 64.73g | Carbs: 119.84g. Breakfast: Roti Gandum, Selai Kacang. Lunch: Tempe Goreng, Terong Goreng, Nasi Putih, Ayam Penyet. Dinner: Telur Rebus, Roti Gandum, Selai Kacang, Tahu Kukus. more...

2385 kcal

Exercise: Gym - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

steady weight

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I Gusti Ketut Satria Bunaga's Weight History

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I Gusti Ketut Satria Bunaga's Journal, 29 Jun 18

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I Gusti Ketut Satria Bunaga's Weight History