april.yu.ccc's Journal, 29 Jun 18


View Diet Calendar, 29 June 2018:
659 kcal Fat: 54.03g | Prot: 32.29g | Carbs: 12.01g.   Breakfast: MAXIM箴言金咖啡(金蓋), 草飼奶油, 100% 冷壓椰子油. Lunch: 老妹灶下 低碳無糖麵包預拌粉, 黃殼雞蛋(食藥資料庫), 綠櫛瓜(食藥資料庫). Dinner: 好市多 Tillamook 中度熟成切達乾酪, 黃殼雞蛋(食藥資料庫), 綠櫛瓜(食藥資料庫). Snacks/Other: Costco 希臘優格. more...
1770 kcal Exercise: Google Fit - 24 hours. more...

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