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aftrwork?
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1139 kcal
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Fat: 28.37g | Prot: 96.58g | Carbs: 124.61g.
Breakfast: Indonesian Tempeh Chips, Oyong, Cocoa Powder, Ultra Milk Ultra Mimi Vanilla, PH Nutrition Whey Protein. Lunch: Chicken Breast (Skin Not Eaten), Tom Yum Soup, Nasi Putih. Dinner: Nasi Putih, Carrots, Baby Corn, Egg, Extra Firm Silken Tofu. Snacks/Other: Hatari Peanut Biscuit. more...
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windhapalembang's Weight History
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