Mbbtrail's Journal, 29 Jun 18

Weigh In record (no journal entry) for 29 June 2018
85.1 kg Lost so far: 0.8 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2018:
477 kcal Fat: 10.53g | Prot: 46.66g | Carbs: 46.97g.   Lunch: Jambon de Dinde, Tomates, Sojasun Yaourt Nature, Materne Compote Pomme sans Sucre Ajouté. Dinner: Sojasun Yaourt Nature, Materne Compote Pomme sans Sucre Ajouté, Oranges, Thon dans l'Eau (en Conserve). more...
Losing 7 kg a Week



     
 

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Mbbtrail's Weight History


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