Weigh In record (no journal entry) for 29 June 2018
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61.5 kg
Lost so far: 34.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 79.58g | Prot: 59.05g | Carbs: 22.66g.
Breakfast: Copra Óleo de Coco Extra Virgem, Azeite de Oliva Extra-Virgem, Ovo Cozido. Lunch: Azeite de Oliva Extra-Virgem, Alface de Folha Verde, Banha de Porco, Ovo Frito sem Gordura, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Mamão. more...
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Losing 0.9 kg a Week
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DeiaMultini's Weight History
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