Weigh In record (no journal entry) for 29 June 2018
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71.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 55.37g | Prot: 115.69g | Carbs: 111.35g.
Breakfast: Honeydew Melon, Mangos, Pineapple. Lunch: Soylicious Soybean Milk, Ikan Kembung Bakar, Spinach, Bean Sprouts. Snacks/Other: Fullo Fullo Blasto, Richeese Siip, Chitato Cheese Flavour. more...
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Gaining 0.3 kg a Week
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agrypramita's Weight History
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