Weigh In record (no journal entry) for 30 June 2018
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60.3 kg
Lost so far: 7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 35.50g | Prot: 22.54g | Carbs: 130.33g.
Breakfast: Kue Bolu, Nextar Nastar Cookies. Lunch: Brownies, Tumis Kangkung, Gado Gado, Sagu, Udang Goreng. more...
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Gaining 0.4 kg a Week
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lindaikg's Weight History
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