Weigh In record (no journal entry) for 30 June 2018
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50 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 21.99g | Prot: 71.68g | Carbs: 345.39g.
Breakfast: Арбуз. Lunch: Рисовый Плов, Малина, Рисовый Плов. Snacks/Other: Бананы, Отруби Ржаные, Арбуз, President Творог Диетический 0,2%. more...
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Losing 4.2 kg a Week
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zliza2000's Weight History
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