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a_0214
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30 Jun 18
a_0214's Journal, 30 Jun 18
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上班日
View Diet Calendar
, 30 June 2018:
853 kcal
Fat: 78.44g | Prot: 25.84g | Carbs: 20.28g.
Breakfast:
可可粉(無糖), LURPAK奶油 奶油, 咖啡, 苦行 冷壓初榨椰子油, 肉桂.
Lunch:
杏仁, 核桃, 幼滑花生醬(加鹽), 牛油果, 黑芝麻, 雞蛋(整個).
more...
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好多人 假日上班 辛苦了
29 Jun 18 by member:
josephc0917
覺得很歹命
03 Jul 18 by member:
a_0214
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a_0214's Weight History
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