Weigh In record (no journal entry) for 30 June 2018
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74 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 8.15g | Prot: 33.37g | Carbs: 159.57g.
Breakfast: Zucchero di Canna, Caffè Espresso, Zymil Latte Alta Digeribilità senza Lattosio, Conad Cornflakes Classici. Lunch: Divella Pasta, Bennet Minestrone di Verdure e Legumi. Snacks/Other: San Pellegrino Cocktail, Hero Barretta, Activia Yoghurt Frutti di Bosco. more...
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Losing 0.6 kg a Week
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jannone1954's Weight History
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