Weigh In record (no journal entry) for 30 June 2018
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66.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 34.21g | Prot: 69.52g | Carbs: 59.29g.
Breakfast: Гречка Отварная, Куриная Печень. Lunch: Котлеты из Индейки на Пару, Капуста. Dinner: Семга на Пару, Спаржа (Свежая, Замороженная). Snacks/Other: Крыжовник, Шелковица. more...
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Losing 1.4 kg a Week
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счастье2307's Weight History
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