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ya Allah......
naik terus....
piye iki
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56.7 kg
Lost so far: 3.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 45.83g | Prot: 23.93g | Carbs: 191.21g.
Breakfast: Air Kelapa, Nasi Pecel, Perkedel Jagung, Bubur Ketan Hitam. Dinner: Nasi Goreng, Nissin Walens Choco Soes. more...
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Gaining 1.2 kg a Week
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wholemeat's Weight History
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