mygranners's Journal, 03 Aug 07

oh the power of H2O, ahhhhhhhhhh
huh!!!!
ASK me how much i drank of it yesterday????BAD GIRL!!! ME!!!!!
I am up one pound this am, and the funny thing is, is that i did this SBD to a "T".................but, the crystal lite and dietcokes were much more refreshing yesterday in this nasty - ugly heat wave we are having, guess who is drinking TONS of H2O today......yep....that would be me!!
Thought i'd share, cause we really do need to put water into our diet..............have a great SB weekend, safe weekend, and be safe,and happy on your way.
Catch up with all of you monday.........
Granners/pa/Brenda

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For my tilapia, I use the parmesan crusted tilapia recipe that is on this website. It is so good. Sometimes I just use EVOO and lime juice. How do you cook yours?? 
03 Aug 07 by member: 143MCW
I've been trying to stay away from the diet soda...but you're right! They're SO refreshing in this nasty heat! Especially when you're lounging in the pool...I am good about drinking water. I carry a liter water bottle with me and just refill it throughout the day. I usually will drink a gallon a day. Have a great weekend! 
03 Aug 07 by member: AprilB
hi how's the watewr drinking going?(probably better than me)lol I try to stay away from the energy drinks those are my weakness i don't often drink pop and I'm trying to get the water down if you have any good suggestions let me know.lol have a good weekend 
17 Aug 07 by member: punkmom

     
 

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