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ladixcroix
Journal
16 Jul 17
ladixcroix's Journal, 16 Jul 17
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Weigh In record (no journal entry) for 16 July 2017
86 kg
Lost so far:
0 kg
.
Still to go:
31 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 July 2017:
418 kcal
Fat: 17.22g | Prot: 42.64g | Carbs: 22.91g.
Breakfast:
Café, Omelet.
Lunch:
Atún en Agua (Enlatado), Tepache, Los Volcanes Queso Oaxaca, Café, Jitomate.
more...
2917 kcal
Exercise:
Watching TV/Computer - 1 hour, Showering - 1 hour, Treadmill - 1 hour, Resting - 14 hours, Sleeping - 7 hours.
more...
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ladixcroix's Weight History
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