farlil's Journal, 30 Jun 18

Weigh In record (no journal entry) for 30 June 2018
122.5 kg Lost so far: 11 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2018:
2014 kcal Fat: 75.29g | Prot: 68.49g | Carbs: 266.28g.   Breakfast: Confitures et Conserves, Bladi Melouï, Jus d'Orange Fraîchement Pressé, Makrout. Lunch: Baguette, Pêches, Auchan Fromage à Tartiner Ail et Fines Herbes, Auchan Biscottes, Super U Salade de Riz au Thon, Carrefour Miettes de Thon à la Tomate. Dinner: Auchan Biscottes, Salade Verte, Pain, Courgette Farcie. more...
Gaining 1.8 kg a Week

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farlil's Weight History


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