Weigh In record (no journal entry) for 30 June 2018
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 91.90g | Prot: 92.81g | Carbs: 206.11g.
Breakfast: Eridania Zucchero di Canna, Nescafe Classic, Nestlé Fitness Cereali Integrali, Zymil Latte Scremato senza Lattosio. Lunch: Cono Gelato. Dinner: Pizzoli Patasnella Taglio Rustico, Coop Hamburger di Vitello, Burrata. more...
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Losing 0.4 kg a Week
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