mingLL's Journal, 30 Jun 18


View Diet Calendar, 30 June 2018:
968 kcal Fat: 26.86g | Prot: 111.24g | Carbs: 72.07g.   Breakfast: 十字牌 脫脂牛奶. Lunch: Baked or Broiled Flounder. Dinner: Cooked Pumpkin, Sweet Potato (Without Skin, Cooked, Boiled) , Broccoli (Without Salt, Drained, Cooked, Boiled) , Chicken Breast. more...
455 kcal Exercise: Apple Health - 24 hours. more...

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