Weigh In record (no journal entry) for 30 June 2018
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58 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 5.00g | Prot: 31.78g | Carbs: 82.60g.
Lunch: Куриная Грудка Вареная, Белый Рис (Длиннозерный, Приготовленный), Рис Отварной. more...
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Gaining 3.5 kg a Week
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chuvashova.nastena's Weight History
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