amorakl's Journal, 30 Jun 18

gimana yaaa all cara bikin nadi merah yg enak dan gak apek??

View Diet Calendar, 30 June 2018:
834 kcal Fat: 29.70g | Prot: 38.56g | Carbs: 103.33g.   Breakfast: Good Day Chococinno. Lunch: Tahu Goreng, Daging Sapi, Labu Dimasak, Nasi Putih. more...
2500 kcal Exercise: Cardio - 15 minutes, Walking (moderate) - 5/kph - 45 minutes, Washing Dishes - 40 minutes, Cooking - 2 hours, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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