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lorena s.
Journal
30 Jun 18
lorena s.'s Journal, 30 Jun 18
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Weigh In record (no journal entry) for 30 June 2018
84.3 kg
Lost so far:
4.7 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2018:
263 kcal
Fat: 3.65g | Prot: 11.24g | Carbs: 48.84g.
Lunch:
Café, Bauducco Levíssimo Cracker Light.
Dinner:
Morangos, Godam Leite Desnatado.
Snacks/Other:
Tangerinas.
more...
2496 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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lorena s.'s Weight History
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