Weigh In record (no journal entry) for 01 July 2018
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90.1 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 19.61g | Prot: 17.32g | Carbs: 6.52g.
Breakfast: Кофе (из Молотых Зерен), Маслины, Сыр Рикотта, Жареное Яйцо. more...
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Losing 1.4 kg a Week
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