Weigh In record (no journal entry) for 01 July 2018
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1779 kcal
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Fat: 50.38g | Prot: 76.03g | Carbs: 252.61g.
Breakfast: Fraises, Fraises, La Vache qui rit La Vache Qui Rit Légère , Evernat Pain Muesli Raisin Noisette Amande , Herta Le Bon Poulet Filet Nature, Abricots. Dinner: Picard Tutti Frutti Glace à l'eau, Too Good Pétale de Céréales Olives, Gerblé Galette de Riz Chocolat Noir, Sveltesse Ferme et Fondant Crème Brûlée, Picard Yakitori, Picard Poêlée à l'italienne, Haricots Verts, Haricots Verts, Carottes, Bonduelle Carottes Râpées Au Citron De Sicile, Danone Cottage Cheese, Concombre (Pelé), Concombre (Pelé), Tomates Cerises, Bonduelle Carottes Râpées Au Citron De Sicile. Snacks/Other: Heudebert Biscottes Goût Brioché, Fraises, Fraises, Evernat Pain Muesli Raisin Noisette Amande , Abricots. more...
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2188 kcal
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Exercise:
Running - 11/kph - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Lea15092010's Weight History
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