Weigh In record (no journal entry) for 01 July 2018
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 82.42g | Prot: 75.49g | Carbs: 187.61g.
Breakfast: Kopi Luwak White Koffie, Tempe Goreng, Nasi Goreng. Lunch: Nasi Goreng, Tempe Goreng. Dinner: Tempe Goreng, Nasi Putih. Snacks/Other: Apollo Roka Wafer Ball, Mahkota Susu Bubuk Kedelai Murni, Quaker Instant Oatmeal. more...
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Gaining 1.3 kg a Week
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Tara Agi's Weight History
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