Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Treasurehunter3754
Journal
01 Jul 18
Treasurehunter3754's Journal, 01 Jul 18
Treasurehunter3754's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 July 2018
68.3 kg
Lost so far:
15.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2018:
494 kcal
Fat: 37.37g | Prot: 31.11g | Carbs: 7.63g.
Breakfast:
Bacon, Johnsonville Sausage Patty, IHOP Scrambled Egg.
Lunch:
Boiled Egg, Cabot Vermont Seriously Sharp White Cheddar Cheese.
Dinner:
Wegmans Pepper Steak.
more...
2202 kcal
Exercise:
Driving - 1 hour, Shopping - 1 hour, Sitting - 4 hours, Watching TV/Computer - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 4.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Treasurehunter3754's Weight History
View Complete History