Mikikatta's Journal, 01 Jul 18

Weigh In record (no journal entry) for 01 July 2018
101 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2018:
1933 kcal Fat: 114.17g | Prot: 99.37g | Carbs: 123.61g.   Breakfast: Caffè (Espresso), Optisana Calcio + Vitamina D3. Lunch: Vivi Verde Coop Polpette Vegetali, Pomodori, Torta Salata Ricotta e Spinaci, Mozzarella di Bufala, Burrata, Zucchine Gratinate, Pomodori Gratinati. Dinner: Vitello Tonnato, Zucchine Gratinate, Rovagnati Carpaccio di Manzo, Pizza Ortolana. more...
Losing 2.9 kg a Week

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Mikikatta's Weight History


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