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Ahensh91
Journal
29 Apr 10
Ahensh91's Journal, 29 Apr 10
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Weigh In record (no journal entry) for 29 April 2010
110.3 kg
Lost so far:
3.1 kg
.
Still to go:
42.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2010:
1381 kcal
Fat: 57.48g | Prot: 36.49g | Carbs: 182.40g.
Lunch:
sourdough bread bowl, panera bread soup, whole grain bagette panera bread.
Dinner:
tortilla chips, mexican rice taco bueno.
Snacks/Other:
starbucks vanilla iced coffee, original hummus, crackers kroger.
more...
3342 kcal
Exercise:
Standing - 5 hours, Shopping - 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 11 hours.
more...
Losing 2.2 kg a Week
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Ahensh91's Weight History
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