📌低碳生酮222天~65.2(-0.2) 中午自理,晚餐吃興夜漁港 太好逛了啦,什麼都可以吃 怕爆蛋白質,買海鮮150品嚐就好 一盒生魚片吃,一盒魷魚片家人吃 我偷吃就好😂 早晚都吃一顆酪梨
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65.9 kg
Lost so far: 14 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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