Weigh In record (no journal entry) for 02 July 2018
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53.6 kg
Lost so far: 10.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 62.73g | Prot: 91.32g | Carbs: 143.81g.
Breakfast: Песочное Печенье, Ulker Albeni, Кофе, Помидоры, Жареное Яйцо. Lunch: Помидоры, Плов с Говядиной. Dinner: Финик, President Творог Домашний 0%. more...
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Gaining 0.3 kg a Week
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so_mad_n_happy's Weight History
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